Meet the team
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Sasha Yazdgerdi, M.Ed. BCBA, LBA
Sasha obtained her Behavior Analyst certification In 2011. She is skilled in helping people modify their behaviors to live the life they want. She brings a vast knowledge of nutrition, along with tips and tricks of how to stick to a plan.
Bridget Littrell, PT, DPT, CLT
Bridget received her doctorate in Physical Therapy in 2016. She has a vast knowledge of personalized exercise prescription and how to properly implement a plan to achieve effective and safe results. She also has a background in nutrition and complex pain.